Mēnā kei te mōrea tō oranga, waea atu ki ngā Pirihimana 111. If you are in imminent danger, call Police on 111. Call 0800 REFUGE for the 24/7 Crisis Line
We are here to support
Men | Tāne
Supporting Men | Tane
ŌDWR Tu Tāne Tu is a course for tāne who want to better understand the impacts of their behaviour and develop safer, healthier ways of relating to themselves, their whānau, and others. At its heart, Tu Tāne Tu is about supporting tāne to stand strong in who they are, take responsibility for their choices, and create positive change for themselves, their whānau, and future generations.
The programme provides a confidential, respectful, and supportive environment where participants can explore the beliefs, attitudes, behaviours, and patterns that contribute to the use of violence, abuse, or controlling behaviours. Through guided reflection, education, and practical skill development, participants are encouraged to take responsibility for their actions and build the knowledge, insight, and strategies needed to create positive and lasting change.
Tu Tāne Tu focuses on:
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Understanding the impact of behaviour on partners, tamariki, whānau, and self.
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Developing healthy communication and relationship skills.
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Building emotional awareness and self-regulation strategies.
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Exploring personal values, identity, and accountability.
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Strengthening wellbeing, resilience, and positive life goals.
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Creating safer futures for whānau and communities.
When to get help?
Many tāne want to better understand themselves, strengthen their relationships, and make positive changes in their lives. Some may be concerned about behaviours they have used, while others may be seeking support to manage conflict differently, improve communication, build healthier relationships, or break patterns that are no longer serving them or those around them.
Seeking support is a positive and proactive step. It demonstrates courage, accountability, and a commitment to personal growth. It reflects a willingness to learn, take responsibility for your choices, and create a safer future for yourself, your whānau, and those important to you.
Tu Tāne Tu provides a confidential, respectful, and supportive environment where tāne can reflect on their experiences, explore the impacts of their behaviour, and develop practical skills for lasting change.
Whether your goal is to improve relationships, strengthen your wellbeing, or become the person you aspire to be, Tu Tāne Tu offers a pathway towards healthier connections, greater self-awareness, and positive futures for whānau.
Not sure? Start the kōrero.
Want things to change?
You want to kōrero without judgement.
Want a safer future for your whānau?
Something tells you it's time to reach out.
What should I do if I’m
in immediate danger?
Call 111 straight away or urgent, confidential support, all our 24/7 crisis line: 0800REFUGE
Call 111